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Beta-Glucans: The Immune Superhero in Your Pantry - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
Unlocking the Power of Beta-Glucans for Immune Health
This chapter explores beta-glucans, natural compounds in foods like oats and mushrooms, and their significant role in strengthening the immune system. It highlights their potential in modulating immune responses and combating cancer, while also emphasizing the importance of a balanced diet and gut health.
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