Deep Dive with Ali Abdaal  cover image

A Psychologists Guide To A Meaningful Life with Dr Julie Smith

Deep Dive with Ali Abdaal

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The Challenge of Prescriptive Advice in Self-Help

This chapter explores the contrasting approaches of American and British authors in the realm of self-help advice. It critiques the prescriptive nature of wellness culture and emphasizes the necessity for personalized guidance in personal development and wellness practices.

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