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Empowered Growth: The SNAP Framework
This chapter explores the impact of societal roles on women, particularly post-COVID, and introduces the SNAP framework to help overcome limiting beliefs. The speakers emphasize the importance of awareness and self-reflection in handling emotions and self-worth, sharing personal anecdotes that highlight growth through discomfort. They encourage listeners, especially young women, to trust their instincts and reframe negative thoughts into positive affirmations.