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Reevaluating Freshness: Food Preservation and Refrigeration
This chapter examines the concept of 'fresh' food, contrasting refrigerated items with hyper-processed options and highlighting health implications. It uncovers surprising truths about ice cream's composition and the complexities of fruit storage, while also critiquing mass-market juice production methods. Emphasizing sustainability, the chapter advocates for alternative preservation techniques and encourages mindful shopping practices to enhance food quality and reduce waste.