Concentrate on Your Breath

The technique is super, super simple. Concentrate on your breathing. That's it. Don't get discouraged by the distractions. It'll teach you patience. And really even see, you can just do that technique only for your whole life,. and it can be very beneficial. So good luck to you. Il take one more and then it's time for me to go. Vladislov, with a comment about our next book. Bladislov, as always. A he jy, i read part of brave new world in english. I agree. It's quite difficult for a non native speaker. But with you it will become much clearer. Ye, that's my job