Yoga Analysis: How to Accept Pain and Take No Offense

If you're holding on to the resentment, then you actually haven't passed. Can I acknowledge my feelings and yet take no offense? Absolutely. That really hurt what they said, but I'm not going to blame them. This is also another type of yoga analysis. It can be a real glue trap at this taking offense because something happened. You know, honestly, the person that's most deeply situated in reality, they're not feeling offense.