What Is the Difference Between a Healthy Meal and a Whole Meal?

i think the hard part for me though is, you know, eating a salad with beans for lunch. Rigt lyt comes with the fries and the all the junk food, right? That's not how i consume most of my plant baste meatsd nd or junk food. A good, typical example would be, like, if it did not lick, a big, special occasion day,. And there can be vegetables in there. Now, there is gong to be olive oil, in that meal. And that's not on doctor ferman's diet, for sure. It's very hard to arrive at exactly what percentage of calories we are, weare consuming in healthy versus