Is Meditation a Way of Escape From Your Problems?

Chogyam Trungpa Rimpoche was a Buddhist meditation master and a major figure in the dissemination of Buddhism to the West. He founded more than one hundred meditation centres throughout the world, including Naropa University in Boulder, Colorado, where Pema Chodron, Allen Gingberg and Ken Wilber were among his many students. He wished to present the path of meditation in secular terms, developing a programme called Shambhala Training.

This conversation with Krishnamurti was recorded in San Diego, California in 1972. In it, the pair ask: what is the quality of the mind that is no longer held in the matrix of experience? What is meditation and why should one meditate? They inquire into seeing without the 'me', and the possibility of a total observation without time and memory.

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