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Episode 161 - Sleep

The Common Descent Podcast

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The Effect of Dreams on Emotional Stability

We don't have a good answer to this issue, but there have been a number of hypotheses thrown out. Freud's original idea was that it was for fear extinction that dreams and nightmares were there so that you could experience scary things. It has been noted that there seems to maybe be a connection between dreams and emotional stability. If they are dreaming about those things to then process those feelings.

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