95: Cultivate a Courage Habit with Kate Swoboda
Pivot with Jenny Blake
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Sarcasm, snippiness and grousing to me is like the leaking and then of course exploding. I'll intentionally block off like three days in a row to be like legit on it. And then other than that, it's as needed. When I get into that grousy place, that's when it's like, all right, I need to do this. My emotional balloon is full. It will either explode or it will leak air. We all know what that's like where somebody's just completely stressed out and they just lose it.
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