Why you should take a vacation – and how to get the most out of it, with Jessica de Bloom, PhD, and Sarah Pressman, PhD
Speaking of Psychology
Introduction
Kim Mills: It's summertime, and perhaps your thoughts have been drifting to your next vacation. Do vacations actually make people happier in the long run? How do they affect our mental health and well-being? What about our physical health? And are some types of vacations more beneficial than others, and if so, which ones?
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