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Mastering The Mind: A Mental Health Deep Dive
The Rich Roll Podcast
How Do We Deal With Mental Health Disorders?
Mental health disorders can literally impede our decision making processes just by nature of what they are. How do you solve a problem of the mind when that same mind created the problem in the first place? Will this next clip a section from my conversation with author and journalist johan harry addresses that very question. Johan has written for the new york times, the los angeles times and many other outlets. He is also the author of two quite profound books, chasing the em and his more recent book, lost connections. I'm excited to share this clip with you because it moves the way we think about our mental health journey away from being self focused, and instead places it within the
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