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Low T- The Problem, Symptoms, Consequences and Solutions with Ali Gilbert
The Strength Coach Podcast
Do You Need to Do Multiple Hops?
Multiple hops, multiple takeoffs and landings on the same leg is not normal. In triple jump you do it but in general that's not done. You have to look at multiple hops and say, ok, one i need to do multi hops. I think that does have value. But then i look at that and think, do i need to doing that for maximum distance? It gets a little bit dicier when you add the distance component. And i remember, i just went through this with a doctor a couple of weeks ago, who said, i need to hop test this girl. And i was like, no, not going to happen. She hasn't shown me any
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