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003: Making Fitness Who You Are, Not What You Do with Aaron Alexander

The Better Man Podcast

CHAPTER

The Biggest Challenge for Men and Women

Men, i think, pry all the stuff we talked about. Both men and women have a, there's been a cultural push istid a podcast that went out last, like, a handful of days ago. It was with my friend chris williamson. He said, boss bitches clapping back. But girls ar like, got to be a boss babe. Getow. You kdnow, handle your shit, you notheks. And then from there, saying, ok, now we need torest and digest and restore and be open and say, oh my god, during that forty two minute period, i thought i was going to die, and

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