3min chapter

The Mindvalley Podcast cover image

Train Your Mind To Become Resilient And Flexible - Paul McKenna

The Mindvalley Podcast

CHAPTER

Introduction

Mister lacany is founder of mine valley, the school human transformation. He explains how to deal with stress using a technique used by all four divisions of the American military. The heart has about the same number of communication connections as we do in our head. You can't lock down the human imagination - you have to let it run wild.

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