“Aging of the skin is a symptom of what’s already happening on the inside,” says board-certified dermatologist Julie Russak, M.D. “You cannot have regenerative skin care without understanding what’s happening in the body.” In this episode of Clean Beauty School, mbg beauty director and host Alexandra Engler is joined with Russak and board-certified holistic nutritionist Jennifer Hanway, the experts behind their new Anti-Aging Wellness Program. Here, we talk about the future of healthy aging, nutrition’s role in skin care, and how to feel your best for longer.
Show notes:
-Follow board-certified dermatologist Julie Russak, M.D. and holistic nutritionist Jennifer Hanway
-Learn more about their Anti-Aging Wellness Program
-Learn more about regenerative dermatology
-Research on the gut-skin connection & the brain-skin connection
-Read more about topics mentioned in this episode: collagen production, wrinkles, hair loss, hair growth, stress on the skin, diet’s effect on the skin, beauty sleep, retinol, SPF, peptides, vitamin C serums, vitamin C for skin, vitamin C supplements, collagen supplements, skin microbiome, skin barrier health.
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