The Gentleman's Take cover image

#19 - How to be a strong male role model - Ryan Michler

The Gentleman's Take

00:00

Discipline, Systems, and Identity for Habits

Ryan contrasts short-term escapes, discipline, and systems, arguing systems lock habits while identity reinforces them.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app