Crafting a Purposeful and Intentional Life

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3010:

Jay Harrington emphasizes the importance of aligning actions with personal desires, rather than societal expectations, to achieve true happiness. He advocates for self-awareness and courageously living a life that reflects one's true self, challenging the idea of happiness derived from external validation.

Read along with the original article(s) here: https://www.alifeinprogress.ca/the-happiness-formula/

Quotes to ponder:

"Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance."

Episode references:

The War of Art by Steven Pressfield: Link to book

Learn more about your ad choices. Visit megaphone.fm/adchoices