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272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track When Eating Out | Don Saladino

The Genius Life

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Training Is the Easy Part

"I always go through a screening process for me. It's always about functionality first," he says. "It doesn't do me any good if you look great, but you're jumping onto a horse in a specific scene and you blow your back out" The training is something that's always going to change according to the needs of an actor or athlete on-the-cusp. A good coach understands how to deviate away from that template when the individual needs it.

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