Happy Place cover image

Olivia Attwood: Botox, catastrophising, and trolls

Happy Place

00:00

Navigating Self-Worth Amidst Criticism

This chapter explores the intricacies of self-worth and self-compassion while facing public scrutiny, particularly within the entertainment industry. The speakers share their personal experiences with social media's impact on mental health, offering insights on coping with negativity and fostering self-acceptance. Emphasizing the importance of separating one's identity from external opinions, they provide practical advice for cultivating resilience and inner confidence.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app