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17min chapter
Olivia Attwood: Botox, catastrophising, and trolls
Happy Place
Navigating Self-Worth Amidst Criticism
This chapter explores the intricacies of self-worth and self-compassion while facing public scrutiny, particularly within the entertainment industry. The speakers share their personal experiences with social media's impact on mental health, offering insights on coping with negativity and fostering self-acceptance. Emphasizing the importance of separating one's identity from external opinions, they provide practical advice for cultivating resilience and inner confidence.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode