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Ep. 150 – The War-Free Heart
Heart Wisdom with Jack Kornfield
The Buddha's Teachings of Loving Kindness
When the buddha first taught loving kindness in the old stories as ame ation practice, it was because some of his early monks and nuns went off to meditate in these caves in a deep, dark forest. It's really an expression of the heart that's unencumbered by fear. We need all the readers we can get. No is from lloyd reynolds, a great master caligrapher america. There is this sensitivity to life itself, that every being is worthy of love or respect. And you feel it when you go in the monasteries, hforest monasteries.
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