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4min chapter
A User's Guide to Mental Health, part three - What Feelings Are (and aren't)
Caffeine for the Soul with Michael Neill
Exploration of Feelings, Thoughts, and Mental Well-being
The chapter examines how thoughts and emotions are intertwined, challenging the idea of solving feelings and emphasizing the impact of our thoughts on our emotional well-being. It also shares personal reflections on navigating mental health and inner peace amidst emotional fluctuations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode