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E167 - Nick Littlehales, elite sleep coach: Rethink what you know on sleep
The High Performance Podcast
The High Performance Podcast - Sleep Is a Fundamental of a High Performance Life
Nick Littlehales has led the planet in understanding and improving sleep for over 20 years. He's worked with international elite athletes, players,. coaches, managers, sports scientists to improve their quality of sleep. This podcast may well be the thing that changes the game for you on this high performance Woop special. If you're interested in improving your health and performance in 2023, then just go to join dot Woop dot com forward slash HPPjoin dot Woopdotcom forward slashHPP to get a 20% discount on a Woop membership now.
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