I like to end these podcasts with the challenge and that is asking the guests for a challenge to leave the audience with from everything we spoke about. So that people could take some sort of action and do something from our conversation. Yeah immediately I'm like tell someone that you love them that you haven't told it in a while whether it's your grandma her mom or your friends as many people as you can. If you can tell them 10 people you love them 20 extra credit 100 like hell yeah. Watch some of my videos on YouTube if you and so sure my name if you want to we can hang out there linked below. Thank you so much Max thank you take care.

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