ADHD Support Talk Radio cover image

Time Management, Productivity & Avoidance

ADHD Support Talk Radio

00:00

Understanding Procrastination and Productive Avoidance

This chapter explores the challenges of procrastination and productivity, focusing on 'productive avoidance'—the tendency to engage in less important tasks instead of necessary ones. By examining statistics and underlying thought patterns, the chapter aims to provide insights for improving time management and enhancing overall fulfillment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app