Empowered Relationship Podcast: Your Relationship Resource And Guide cover image

ERP 342: How Love Transforms Our Nervous System — An Interview With Jessica Baum

Empowered Relationship Podcast: Your Relationship Resource And Guide

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The Inner Community That Is Building the Neural Plasticity to Earn Security

An anxious person is able to be in the wound and also access the people who care about you so it cradles the wound. You know from a developmental lens we internalize our parents we take in the essence of our primary caregivers but if there's wounding there usually our caregivers have many parts and that's where repair needs to happen. It's having those non-judgmental safe friendships people who are holding space for usHaving those experiences enough to trust and let the things surface builds neural plasticity to earn security.

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