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9min chapter
39. Scott Zimmerman: Amazing Effects of Infrared Light on the Human Body
Regenerative Health with Max Gulhane, MD
Types of Light and Their Effects on Biology
This chapter discusses the different types of light and their wavelengths, focusing on the effects of sunlight on our biology. It explains how different wavelengths of light have unique effects on our bodies and emphasizes the importance of exposure to both near infrared and UV radiation.
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