We all have things that bother us. We oftentimes simply, out of habit or training or upbringing, just revert into a rant. But if we're just doing the pattern, but we're not cognizant that it's problematic, then it's the sad reality, as it's not going to change. This has become more common knowledge around substance of use, anin the common phrase of people need to hit the wall. Andndtan also, there's times in our lives, on particular days, particular weeks, which were more open to recognizing something that's been going on for a long time.

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