Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover image

Ted Talk 153: 4 Reasons Every Man Over 40 Should Get into The Best Shape of Their Life

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

00:00

You Can Do All the Things You Want

You have to find a way to get in shape and do it now. How you feel is more about your fitness level than your age. I'm walking round. I don't get tired at all. I walk 20 thousand steps. And, oh, i do get tired at the end of the day, but i can handle it. It' i recover fast. So you can do all the things you want. Oh, and i can't wait. Why the right time is total b s. But i'm not going to go off on a tangent. I'm going to stop myself, so you canDo all the things that you say you want to do when you retire,.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app