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Seed Oils

Maintenance Phase

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Nutritional Controversies and Seed Oil Myths

This chapter examines the provocative claims from 'Deep Nutrition' about the interplay between diet, physical appearance, and genetic health. It particularly scrutinizes the contentious narrative surrounding seed oils, revealing the blend of misinformation and eccentric beliefs shaping public opinion. Through humor and personal anecdotes, the discussion critiques the impact of influential figures in the podcasting realm on popular dietary trends.

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