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Hold On: How to Support our Teens' Mental Health

Death, Sex & Money

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How to Cope With a Teenager's Emotions

Dr. Lisa Bloom: In teenagers, powerful emotions are a feature, not a bug. One thing we want to watch out for is if a teenager's mood goes to a concerning place and stays there. The other thing I want us to watch for is when a teenager's coping with distress, but in a way that's going to come at a cost. And then of course, if there's any worry about suicidality, you know, safety, that of course is time to get immediate help.

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