Episode 7: Self-Love from Scratch
Help Me Be Me
00:00
Seven Things You Can Do to Grow Your Self Confidence
When you're a kid, when we were growing up and you got to learn something new or try something just to see if it was fun. You can do the same thinga an adult, and it really goes a long, long way. Use your voice and grow yourself. Assume you have the right to speak and be heardand challenge yourself to stand up for your opinions. A number eight, do not allow others to step on you. And basically, speak up.
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