How Do You Apply Knowledge Once You Have It?

Psychology studies mental health, especially how to have a healthy relationship with emotions. This is subject matter that affects your entire experience of life. I certainly didn't even realize it really mattered until i perately needed it. And if you've ever experienced anything like this, i'm guessing a lot of you have,. That is just one of the positions to be in, where there's some sort of suffering and you really need, you want to get out of it, and you just don't know how. The real problem is, i don't really know still. That's what i want to sell you on. We don't have reliable access to the knowledge we need to flourish. So