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The Cycle of Depression

HealthyGamerGG

Is It Hard to See Your Own Cognitive Bias?

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It's hard to see your own cognitive biases. When i work with my clients, i'm able to spot their cognitive biases way faster than they are. If you have imposters in drome and you're reject n your own successes in appreciating other people's,. In letting the criticism in, wholly crap. No wonder you feel like an impostor. Another thing to consider is un plogging from your identity. What we tend to find that is that spending time with nature, literally just going for a walk or hiking helps. Maybe there's some castaway hag who tells me  i don't think it's possible to haveimpostors enjoyment of my life.

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