Is Your Trama Brain Responding?

I think i've spent a lot of my life controlling myself in order to avoid the natural response that we have to hard things like that. I also generally think i'm supposed to feel good all the time, as we all know. And so allowing myself to just be imperfect in my emotions is really freeing. Life stress impacting creativiy, like it impacts it. No matter how much i don't want that to be the case, it just does. So that's been tricky.