6min chapter

Ben Greenfield Life cover image

The Wake-Up Lounge, Italian Dinner Feasts, Travel As Education, "FU" University & Other Massively Important Parenting Principles (Boundless Parenting Book Series)

Ben Greenfield Life

CHAPTER

Affirmations

Lori and Patrick have a morning ritual that they use to ease into the day. They light incense, turn on soft toned music then sit around for two hours sipping tea. Lori: "It feels like the kids when they wake up, they really begin to depend on that" When you create an environment of peace in your home or hotel room, it can change everything.

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