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54- CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function

ADHD Experts Podcast

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How to Find a Cognitive Behavior Therapist for ADHD

There is a professional association of people who do cognitive behavior therapy. It's called ABCT, Association for Behavioral and Cognitive Therapies. They have a listing there of therapists who practice that in that modality. There are whole programs just to help people with each of these facets. So maybe sequentially one would go through a program directed to executive function or another directed toward anxiety.

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