
54- CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function
ADHD Experts Podcast
00:00
How to Find a Cognitive Behavior Therapist for ADHD
There is a professional association of people who do cognitive behavior therapy. It's called ABCT, Association for Behavioral and Cognitive Therapies. They have a listing there of therapists who practice that in that modality. There are whole programs just to help people with each of these facets. So maybe sequentially one would go through a program directed to executive function or another directed toward anxiety.
Transcript
Play full episode