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108: Training for Real-World Encounters: BJJ, Tactical Catch Wrestling, and Vehicle Extractions with Cliff Byerly

She Shield

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The Dynamics of Effective Self-Defense Training

This chapter explores the effectiveness of various martial arts training methodologies, with a focus on Krav Maga and its limitations. It emphasizes the importance of adaptive training and real-world applications for self-defense, while also addressing psychological aspects such as awareness and self-worth in high-pressure situations. Through personal experiences, the chapter highlights the complexities of intervening in dangerous scenarios and the critical need for self-preservation.

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