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4-Steps to Balance Your Blood Sugar and Increase Longevity with Kelly LeVeque

Dhru Purohit Show

00:00

I Love a Cambucha

"I love it. I only toke it back to bloods as we start to wind down the interview with the time that i have," she says. "It gives me a little more flexibility to have some fun with my dressings." A cambucha, which is fermented tea made from sugar and yeast, can wreck your blood sugar if you're not having it with a meal. But by paring fat with something, you can slow down the digestion of that sugar.

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