Introduction

The book itself is big enough For 90 days of journaling. It's broken down into three distinct sections. You have a yearly themes section We've got like four pages where you can write down some themes. These could be one theme or two themes We left it open And they could be like your themes for the year your themes for six months The book itself is bigger than most books, so if you want to keep track of what you're thinking about every day and then change them later on in the journey that will take you through each season. There are five boxes: pens, ideas, thoughts, data box (for me) and things I'm proud of. So instead of creating like