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3min chapter
#1551 - Paul Saladino
The Joe Rogan Experience
Exploring Cardiovascular Health and Fats
This chapter compares the cardiovascular health of modern sedentary individuals with hunter-gatherer lifestyles, highlighting the intriguing case study of the HODS population. The debate on saturated fats versus polyunsaturated fats in relation to cardiovascular disease rates and lipid oxidation challenges traditional perspectives on dietary impacts.
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