How to Find Peace in the Midst of a Chaotic Career

"You're always chasing your, your mouse and your, you're like a gerbil in the wheel just running and running," he says. "A big thing I used to do is judge my, uh, insides by other people's outsides." He also makes a gratitude list every day that he can look back on with some sort of perspective. 'I see people who I, I, most people say have it all'