4min chapter

LEVELS – A Whole New Level cover image

#237 - Erectile dysfunction may mean chronic disease & early death | Dr. Merrill Matschke & Dr. Casey Means - (Replay)

LEVELS – A Whole New Level

CHAPTER

The Importance of Glucose Tracking, Metabolic Health, and Men's Health Issues

The importance of tracking glucose and optimizing metabolic health is discussed, with a focus on the connection between blood sugar levels and cravings, energy levels, weight, and chronic diseases. The speaker shares personal experiences with continuous glucose monitoring (CGM) and the impact of sleep on blood sugar levels and weight management. The chapter also explores the need for a systems biology approach in men's health, highlighting the mechanistic links between metabolic issues and men's health problems.

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