The Outside Interview: Your Hungry Brain is Making You Fat
Outside Podcast
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How to Help Nudge a Person to Eat More Calories
Stefan Guillenay: To reverse the obesity epidemic, we need to reduce calorie intake every day or increase expenditure by several hundred calories. He says fast food joints that list the calories amounts for their servings are misguided and ineffective at doing what we want it to do. "There's no evidence that we're not naturally adapting," he says; technology is advancing.
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