19. Using Your Menstrual Cycle to Perform Even Better in Business, Post-Birth Control Syndrome & Healing Hormone Imbalances with Dr. Jolene Brighten
the bossbabe podcast
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How to Improve Your Focus and Concentration With the Apollo Wearable
Apollo neuro.com forward slash boss is offering a $40 discount on their wearable, which sends vibrations through your body to help you sleep and focus better. Nora B.'s research has shown that the vibration can decrease stress levels by 40% and increase deep sleep by 19%. She says it's very important to be tracking your cycle and noticing like how you're filling throughoutyour menstrual cycle.
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