17 The Mindset of Organization with Laura Brooke, Professional Organizer
I Have ADHD Podcast
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ADHD Coaching
I think that's one of the biggest hurdles with ADHD is to realize how easy it is to feel defeated and then to fight against that all day every day. If you can't know if it's going to work for you in just five minutes, give yourself a timeframe of what you're going to try because even if the first five minutes is rocky, that doesn't mean it's not going to workfor you. So it's just so complicated. Am I right? It is. It is. And it has the power to feel defeated immediately. But we have to take more time, you know, on ourselves. We have to see the therapist or hire a coach. Like if we
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