Episode 73: Feeling Your Nervous System
SelfHealers Soundboard
Introduction
Episode 70 of the Self-Healer's Soundboard is titled Meet Your Habit Self. This episode looks at our physical nature, particularly our nervous system. We talk about how fear lives in our body and when we're perceiving a threat. The quicker my physiology can deal with that event, the more structurally our brain begins to change.
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