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#272: Honesty is the New Foreplay with Matt Gottesman

The Mark Groves Podcast

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The Power of Leaps

I find those distractions or the things that access us through spaces we just haven't healed yet. And then, you know, I think from a nervous system perspective, whenever we're leaping into something unknown or making a decision we've never made, we're changing a pattern. We are inherently in a place of dysregulation, not in a bad way, but in a way that we're almost reprogramming what regulation means. In order to make leaps like leaving a job or having a conversation or leaving a relationship, we have to be well resourced in that resourcing. There's always layers and there's always new things that come up mirrors for us. But yeah, I'd found

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