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#069 COVID Vaccine Myths, Questions, and Rumors with Rhonda Patrick and Roger Seheult
FoundMyFitness
Enhancing Health Beyond Vaccination: Lifestyle Choices and COVID-19 Insights
This chapter delves into proactive health measures, focusing on lifestyle choices that bolster immunity, such as vitamin D levels, metabolic health, and quality sleep. It also discusses the implications of the Delta variant on vaccine efficacy and encourages a nuanced understanding of COVID-19 transmission.
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