Wellness While Walking cover image

135. The Life-Changing Benefits of a Slow Walk with Jonathon Stalls

Wellness While Walking

00:00

I've Never Driven a Car, but I Would Like to Walk

i've thought of a few different places where i drive that i'd like to walk, including, ironically, the place where i move my body. And just really that filter of what's something in my everyday calendar life that i do would give me an hone perspective on arriving and or leaving from that location if i wasn't driving. Yah, that is such a great, it's such a great example. If you're listening to this and you're already moving through the world on foot or on a wheel chair, or o orvia bus as your primary form, that added kind of layer of story telling can be very helpful.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app